The BEST Paneer Sandwich

Looking for a new way to enjoy paneer? Give the paneer bhurji sandwich a try! This protein-packed sandwich features a delicious filling made with Indian cottage cheese, veggies, spices, and herbs. It's quick and easy to make and can be enjoyed at any time of the day.

The versatile paneer bhurji filling can be used in many ways. You could try it as a topping for toast, a filling for a wrap, or even as a side dish. Feel free to experiment with the recipe to make it your own! While I used a sandwich press to make this particular recipe, it's just as easy to prepare it on the stovetop.

Why you will love this grilled paneer sandwich?

I have earlier shared how to make paneer bread roll-ups, which is an easy breakfast paneer recipe. Here is the recipe to make sandwiches using paneer cheese. Click here to check out my recipe to make paneer lasagna in Instant Pot.

Ingredients

Paneer: Crumbled paneer cheese is the main ingredient in the filling. You will need one cup or approximately 200 grams paneer for this recipe

Bread: In this recipe, I have used plain white bread. Brown bread also works well for this dish.

Onion and capsicum: Make sure they are chopped finely before using.

Ginger and garlic: They are both optional and can be skipped. Either finely chop or grate them. You can also replace it with ginger-garlic paste.

Tomato ketchup: This helps bind the filling and also adds a mild sweetness.

Spices: I use garam masala and red chilli powder. Adjust the quantities as per your preference.

Green chutney: An easy spread made using mint leaves, coriander leaves (cilantro), ginger, garlic, green chili, lemon/lime juice, and salt. You can also use store-bought cilantro chutney.

Cheese: I have used grated mozzarella cheese. However, you can replace it with any cheese of your choice.

Step-by-step instructions

Blend cilantro, mint, garlic, green chili, lime juice, and salt with a small amount of water to make the green chutney. Set aside. (steps 1 and 2).

Heat oil in a pan and add finely chopped onion, ginger, garlic, and capsicum. Saute for 2-3 minutes (steps 3 and 4). Add chili powder, garam masala, tomato ketchup, and salt. Mix well and saute for one minute (steps 5 and 6). Add the crumbled cottage cheese and mix well. Cook for 3-4 minutes (steps 7 and 8).

Increase the heat and let the excess moisture dry. Turn off the heat and add coriander leaves. Let the paneer stuffing cool down (steps 9 and 10).

Spread green chutney onto the bread. Take about 3-4 tablespoons of filling and spread it evenly (steps 11 and 12). Top it with some cheese. Cover with the second slice of bread (steps 13 and 14).

Carefully place the assembled sandwich on the sandwich press and add butter on top. Cover and cook until it is golden on both sides (steps 15 and 16).

Useful tips

The amount of filling in this recipe can be used to make four sandwiches. You can adjust the quantities as per your need.

This is great for meal prep too. The green chutney can be stored in the refrigerator for up to one week. Make the paneer filling for the sandwich ahead and store it in the refrigerator for up to 4 days.

I make an easy green chutney to use as a spread. However, you can replace it with store-bought mint chutney or any other spread of your choice.

Make sure you use very little water when grinding the green chutney. We want it to be slightly thick and spreadable.

I have used grated mozzarella cheese; however, you may replace it with cheddar or a mix of cheese. I highly recommend not skipping cheese as it will hold the filling together.

You may add any other vegetables like grated carrots, peas, or corn. Make sure they are cut into small bits or grated.

Use this paneer mixture as a filling for your pita bread. Top the paneer and cheese with some kachumber for a delicious pita. And check this recipe to make the perfect pan-roasted pita at home.

Also, try these delicious vegetarian tostadas made using a potato and black bean filling. Check out this easy and delicious buffalo ranch chicken melts recipe made in under 30 minutes.

More paneer recipes:
1. Easy paneer sabzi.
2. Palak paneer stir-fry.
4. Paneer pakora.

Check out this link to see more easy breakfast recipes.

FAQs

If you liked this recipe, please don't forget to give a 5-star rating and leave a comment below.

Recipe card

Paneer Sandwich

Looking for a vegetarian sandwich that's full of flavor and protein? Try the Paneer sandwich! This Indian-inspired sandwich features paneer (a type of Indian cottage cheese), along with a delicious combination of veggies, spices, and herbs. It's quick to prepare and makes for a satisfying breakfast, lunch, or snack option. Enjoy it as is, or customize it with your favorite spread and veggies to make it your own.

5 from 35 votes

Print Pin Rate

Author: Shilpa

Course: Breakfast, Snack

Cuisine: Indian

Servings: 4

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Ingredients

For the filling:

• 1 cup paneer
• 1 tablespoon oil
• ½ small onion finely chopped
• ½ small capsicum finely chopped
• 1-2 cloves garlic finely chopped
• ¼ inch ginger finely chopped
• ½ teaspoon chili powder or as per taste
• 1 teaspoon garam masala
• 2 tablespoon tomato ketchup
• Salt to taste
• 1 tablespoon coriander leaves (cilantro)

For the green chutney:

• ¼ cup coriander leaves (cilantro)
• ¼ cup mint leaves
• 2 cloves garlic
• ¼ inch ginger
• 1 green chili
• ½ lime
• Salt to taste

For the sandwich:

• 8 slices bread
• 2-3 tablespoon butter

Instructions

Prep

• To make the green chutney, blend together coriander leaves, mint leaves, ginger, garlic, green chili, lime juice, and salt using very little water. Set it aside.
• Gather all the ingredients.

Making the sandwich filling

• Heat oil in a frying pan or kadhai.
• Once it heats, add onion, ginger, garlic, and capsicum. Saute for 2-3 minutes.
• Add chili powder, garam masala, tomato ketchup, and salt.
• Mix well and saute for one minute.
• Add the crumbled paneer and mix well.
• Cover and cook for 3-4 minutes.
• Increase the heat and let the excess moisture dry.
• Turn off the heat and add cilantro.
• Let the filling cool down

Making the sandwich

• Spread a small amount of mint chutney onto the bread.
• Take about 3-4 tablespoons of the filling and spread evenly on the bread
• Top with mozzarella cheese.
• Cover with the second slice of bread.
• Heat the sandwich press and add some butter
• Carefully place the assembled sandwich on the sandwich press and add butter on top.
• Cover and cook until it is golden on both sides.
• Cut and serve.

Video

Notes

See the tips section above for useful tips to make this dish.

Nutrition Facts

Paneer Sandwich

Amount per Serving

Calories

393

% Daily Value*

Fat

 

22

g

34

%

Saturated Fat

 

13

g

81

%

Trans Fat

 

1

g

Polyunsaturated Fat

 

1

g

Monounsaturated Fat

 

2

g

Cholesterol

 

52

mg

17

%

Sodium

 

467

mg

20

%

Potassium

 

207

mg

6

%

Carbohydrates

 

35

g

12

%

Fiber

 

4

g

17

%

Sugar

 

6

g

7

%

Protein

 

14

g

28

%

Vitamin A

 

777

IU

16

%

Vitamin C

 

19

mg

23

%

Calcium

 

368

mg

37

%

Iron

 

2

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.