• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Easy Indian Cookbook
  • Recipes
  • Basics
  • Collections
  • About
menu icon
go to homepage
  • Recipes
  • Basics
  • Collections
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • Basics
    • Collections
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×

    Home » Recipes » Main Course

    Paneer Sabzi / Quick Paneer Sabji (15 Minutes)

    Published: Nov 29, 2022 · Modified: May 22, 2023 by Shilpa · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Jump to Video
    5 from 38 votes
    Paneer sabzi is a quick, easy, and delicious dish that combines the goodness of Indian cottage cheese, vegetables, and a few basic ingredients. The succulent and soft chunks of paneer are gently simmered in a rich and spicy gravy, creating a delightful treat for the taste buds. With its simple preparation, this flavorful sabzi comes together in just 15 minutes, making it a perfect choice for busy days or when you crave a satisfying meal in no time. Whether paired with rotis, naan bread, or jeera rice, this paneer sabzi offers a delicious and comforting meal. Additionally, it can be used as a filling for wraps, adding a burst of flavor to portable and convenient meals. Discover the ease and versatility of this recipe, allowing you to savor the delightful combination of paneer and vegetables with every bite.
    paneer sabzi.

    Simple and delicious paneer sabzi is made using Indian cottage cheese, veggies, and a few basic spices. It is super delicious and so easy to make - perfect when you run out of time or are not in the mood to cook. Paneer ki sukhi sabzi is unique and simple and not something you will find in Indian restaurants. This home-style paneer with vegetables can be customized to your liking by changing the veggies used.

    This easy paneer curry can be paired with roti, naan bread, or jeera rice. It can also be used as a filling for wraps. It is perfect not just for weeknight dinners, but also for special occasions as it is ready in no time.

    Paneer (Indian cottage cheese) is a versatile ingredient and can be used in so many ways in Indian cuisine. It is used not only in savory dishes but also in popular Indian sweets. It is also used to make fusion Italian recipes and Chinese recipes.

    This delicious paneer recipe is the perfect example to showcase that we don't need any fancy ingredients to make the most delicious paneer curry. Read on for ingredients, instructions, and useful tips to make this North Indian-style quick paneer sabzi recipe.

    Jump to:
    • Why you will love this paneer sabzi recipe?
    • Ingredients
    • Step-by-step instructions
    • Useful tips and variations
    • You may also like these paneer recipes
    • What to serve with paneer sabzi?
    • FAQs
    • Recipe card
    • Comments

    Why you will love this paneer sabzi recipe?

    • Simplicity: This tasty sabji is easy to make, requiring minimal ingredients and simple steps, and super delicious.
    • Quick and convenient: This paneer sabzi recipe is perfect for when you're short on time or not in the mood to spend a lot of time in the kitchen. It can be prepared quickly, making it suitable for both weeknight dinners and special occasions.
    • Home-style flavor: This dish has a home-style flavor, differentiating it from the typical paneer sabzi found in Indian restaurants. You don't need fancy or elaborate ingredients to create a delicious paneer curry, making it accessible and budget-friendly.
    • Wide pairing options: The paneer sabzi can be enjoyed with a variety of accompaniments, including roti, naan bread, or jeera rice. It can also be used as a filling for wraps, providing versatility in serving options.

    paneer sabzi (video recipe).

    Ingredients

    paneer sabzi ingredients with labels.

    Paneer: Use store-bought or fresh homemade paneer.

    Aromatics: I am using chopped onions and ginger garlic paste which forms the base of this sabzi.

    Spices: I am using cumin seeds, ground coriander, red chili powder, turmeric powder, and garam masala.

    Veggies: I am using bell peppers (red and green) along with onion petals. Cut the onion into big cubes and separate the petals to use along with the peppers.

    Other ingredients: Tomato puree (or passata) and cilantro.

    Step-by-step instructions

    saute onion, ginger, garlic.

    Step 1: Heat one tablespoon of oil in a frying pan or kadhai on medium heat and shallow fry the soft paneer cubes until they are golden. Take them out and place them in warm water (image 1).

    Step 2: Heat one tablespoon of oil in the same pan and add cumin seeds. Once they splutter, add the chopped onion (image 2).

    Step 3: Saute for 3-4 minutes. Add the ginger garlic paste and saute for one more minute (images 3 and 4).

    cook tomato. spices, and veggies.

    Step 4: Add tomatoes, coriander powder, turmeric powder, red chilli powder, and salt. Mix well and cook for 2 minutes (images 5 and 6).

    Step 5: Add the onion petals and bell peppers (capsicum). Mix well and saute on high for 2 minutes (images 7 and 8).

    add fried cheese and finish.

    Step 6: Add one cup of water and bring it to a boil. Simmer for 3-4 minutes (image 9).

    Step 7: Drain the water from the fried paneer pieces and add them to the pan. Toss everything well and simmer for 2 minutes (images 10 and 11). Top with cilantro and garam masala powder (image 12).

    paneer masala sabzi.

    Easy, delicious, and simple paneer ki sabji can be served with any Indian bread of your choice.

    Useful tips and variations

    Use fresh and good-quality paneer for the best results. It should be firm and not crumbly. You can either buy it from a store or make paneer at home using milk and lemon juice/vinegar.

    It is important to keep the paneer soaked in hot water after frying. This will help keep them soft.

    Adjust the gravy consistency as desired. If you prefer a thick gravy, cook it for longer to reduce the liquid. Allow the paneer sabzi to rest for a few minutes before serving. This helps the flavors to meld together and enhances the overall taste.

    I have used a mix of red and green bell pepper. You can also add yellow bell pepper to this dish. You can use other vegetables along with bell peppers. Mushrooms, green peas, baby corn, potatoes, etc. can be used to make this simple paneer sabzi recipe.

    Use crumbled paneer instead of fried cubes in this recipe to make paneer bhurji. Replace paneer with extra firm tofu to make this curry vegan.

    Optional ingredients

    Here are some optional ingredients you can use to make this easy recipe and make it restaurant style.

    1. Use green chilies or red chilies to get a spicy sauce.
    2. Add one tablespoon of tomato paste along with tomato puree.
    3. Lightly crush one teaspoon of coriander seeds and add them along with cumin seeds.
    4. Add extra water to make a thin curry sauce.
    5. Add kasuri methi (dried fenugreek leaves) and lemon juice along with fresh coriander leaves.

    You may also like these paneer recipes

    • Palak paneer in Instant Pot.
      Palak Paneer using frozen spinach - Instant Pot
    • paneer butter masala.
      Paneer Butter Masala / Paneer Makhani
    • kadai paneer.
      Kadai Paneer
    • paneer tikka masala.
      Paneer Tikka Masala
    simple paneer ki sabji served with rotis (Indian breads).

    Click here to check out my popular paneer recipe collection.

    What to serve with paneer sabzi?

    Paneer sabzi can be served in various ways based on personal preference and the accompanying dishes you choose. Here are a few of my favorites:

    With Indian bread: Serve paneer sabzi as a main dish alongside traditional Indian bread like roti, naan, or paratha. These breads can be used to scoop up the sabzi and savor the flavors together.

    Rice: Pair paneer sabji with steamed basmati rice or jeera rice (rice cooked with cumin seeds). The combination of aromatic rice and the flavorful sabzi creates a satisfying meal.

    Pulao or biryani: For a more elaborate meal, serve paneer sabzi with vegetable pulao or vegetable biryani. These rice dishes are packed with spices, vegetables, and aromatic flavors, which complement the paneer sabzi beautifully.

    Make a thali: Paneer sabzi can also be served as a side dish alongside other main courses. It can be a flavorful addition to a thali (platter) that includes a variety of dishes, such as dal (lentil curry), raita (yogurt-based condiment), and different types of bread or rice. Check out this vegetarian thali collection for inspiration.

    Wraps or rolls: Use paneer sabzi as a filling for wraps or rolls. Spread the sabzi on a flatbread or tortilla, add some fresh vegetables, and roll it up for a delicious and portable meal.

    Salad: For a lighter option, serve paneer sabzi over a bed of fresh salad greens. Toss the greens with a tangy dressing, and top them with the warm paneer sabzi to create a healthy and flavorful salad.

    close-up shot.

    FAQs

    What vegetables can I add to paneer sabzi?

    Bell peppers, mushrooms, baby corn, green peas, broccoli, cauliflower, etc. are some great addition to this simple paneer recipe.

    Why is my fried paneer so hard?

    Frying the paneer removes its moisture content, making it dry and hard. To keep them soft, it is important to place the fried paneer cubes in warm water until you use them in the paneer curry.

    Can I make paneer sabzi without onions and garlic?

    Absolutely. Skip onion and garlic in this recipe and use only ginger paste. Saute it for a few seconds and add the tomatoes and spices.

    Can I use frozen vegetables in paneer sabzi?

    Yes. Frozen veggies can be used as an addition to this recipe. However, be sure to adjust the cooking time and cook the vegetables well before adding the fried paneer cubes.

    paneer sabzi served with roti.

    If you liked this recipe, please don't forget to give a 5-star rating and leave a comment below.

    Recipe card

    paneer sabzi.

    Paneer Sabzi / Quick Paneer Sabji (15 minutes)

    Paneer sabzi is a quick, easy, and delicious dish that combines the goodness of Indian cottage cheese, vegetables, and a few basic ingredients. The succulent and soft chunks of paneer are gently simmered in a rich and spicy gravy, creating a delightful treat for the taste buds. With its simple preparation, this flavorful sabzi comes together in just 15 minutes, making it a perfect choice for busy days or when you crave a satisfying meal in no time. Whether paired with rotis, naan bread, or jeera rice, this paneer sabzi offers a delicious and comforting meal. Additionally, it can be used as a filling for wraps, adding a burst of flavor to portable and convenient meals. Discover the ease and versatility of this recipe, allowing you to savor the delightful combination of paneer and vegetables with every bite.
    5 from 38 votes
    Print Pin Rate
    Author: Shilpa
    Course: Main Course
    Cuisine: Indian
    Servings: 4
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes

    Ingredients

    • 1 cup paneer
    • 2 tablespoon oil
    • 2 small onions (see prep section below)
    • 2 teaspoon ginger garlic paste
    • ½ cup tomato puree
    • 1 cup bell peppers chopped
    • ¼-½ teaspoon salt (adjust as per taste)
    • 1 tablespoon cilantro
    • 1 cup water

    Spices:

    • ½ teaspoon cumin seeds
    • 1 teaspoon ground coriander
    • ¾-1 teaspoon chili powder
    • ¼ teaspoon turmeric powder
    • ½ teaspoon garam masala

    Instructions

    Prep:

    • Cut the paneer into medium-sized cubes.
    • Cut one onion into big chunks and separate the petals. Dice the bell peppers and place them with the onion petals.
    • Finely chop the second onion.

    Frying the paneer:

    • Heat a frying pan or kadhai on medium heat and add one tablespoon of oil.
    • Place the paneer cubes and shallow fry until they are golden.
    • Take them out and place them in hot water.

    Making the sabzi:

    • In the same pan, add one tablespoon of oil. Once it heats, add cumin seeds.
    • Next, add finely chopped onions and saute for 3 minutes (until they begin to soften).
    • Add the ginger-garlic paste and saute for one more minute.
    • Add tomatoes, ground coriander, turmeric powder, chili powder, and salt. Mix well and cook for 2 minutes.
    • Add the onion petals and bell peppers. Mix well and saute on high for 2 minutes.
    • Add one cup of water and bring it to a boil. Simmer for 3-4 minutes.
    • Add the fried paneer cubes. Toss everything well and simmer for 2 minutes.
    • Increase the heat and let the moisture evaporate.
    • Top with cilantro and garam masala. Mix well and serve hot.

    Video

    Notes

    Use fresh and good-quality paneer for the best results. It should be firm and not crumbly. You can either buy it from a store or make paneer at home using milk and lemon juice/vinegar.
    It is important to keep the paneer soaked in hot water after frying. This will help keep them soft.
    Adjust the gravy consistency as desired. If you prefer a thick gravy, cook it for longer to reduce the liquid. Allow the paneer sabzi to rest for a few minutes before serving. This helps the flavors to meld together and enhances the overall taste.
    I have used a mix of red and green bell pepper. You can also add yellow bell pepper to this dish. You can use other vegetables along with bell peppers. Mushrooms, green peas, baby corn, potatoes, etc. can be used to make this simple paneer sabzi recipe.
    Use crumbled paneer instead of fried cubes in this recipe to make paneer bhurji. Replace paneer with extra firm tofu to make this curry vegan.
    Nutrition Facts
    Paneer Sabzi / Quick Paneer Sabji (15 minutes)
    Amount per Serving
    Calories
    267
    % Daily Value*
    Fat
     
    22
    g
    34
    %
    Saturated Fat
     
    9
    g
    56
    %
    Trans Fat
     
    0.03
    g
    Polyunsaturated Fat
     
    2
    g
    Monounsaturated Fat
     
    5
    g
    Cholesterol
     
    37
    mg
    12
    %
    Sodium
     
    182
    mg
    8
    %
    Potassium
     
    295
    mg
    8
    %
    Carbohydrates
     
    10
    g
    3
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    5
    g
    6
    %
    Protein
     
    9
    g
    18
    %
    Vitamin A
     
    1455
    IU
    29
    %
    Vitamin C
     
    54
    mg
    65
    %
    Calcium
     
    296
    mg
    30
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    More Main Course

    • Yogurt sandwich.
      Yogurt Sandwich Recipe (Indian-style Curd Sandwich)
    • Chilli chicken.
      Chilli Chicken (Indo-Chinese Style Chili Chicken)
    • Chicken tikka masala.
      Authentic Chicken Tikka Masala Recipe
    • Chicken masala served with rice and roti.
      Easy and BEST Chicken Masala Recipe

    Reader Interactions

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Namaste and welcome to Easy Indian Cookbook, where you'll find simple and delicious recipes with an Indian flair! I'm Shilpa, and I'm passionate about bringing the flavors of my culture to your kitchen. Discover the convenience of wholesome and nourishing Indian cuisine with my recipes, crafted to be quick and hassle-free. So join me on this culinary journey, and let's create delicious, homemade meals that celebrate the vibrant and diverse flavors of India! Read More…

    Mango Magic

    • Eggless mango cake.
      BEST Eggless Mango Cake with Mango Glaze
    • mango kulfi.
      BEST Mango Kulfi Recipe (No-cook)
    • indian mango milkshake.
      Mango Mastani Recipe (Indian Mango Milkshake)
    • mango juice.
      Mango Juice Recipe (Homemade Mango Nectar)
    • green mango dal.
      Mango Dal / South Indian Raw Green Mango Dal
    • mango lassi.
      BEST Mango Lassi Recipe
    • mango rice.
      Mango Rice (Mavinakayi Chitranna)
    • Mango rasayana.
      Mango Rasayana (Sweet Mango Pulp)

    Refreshing Beverages

    • Sweet lassi.
      Sweet Lassi Recipe (4 ingredients, 5 minutes)
    • nimbu paani.
      Nimbu Pani / Shikanji (Indian Lemonade)
    • iced chai tea latte.
      Iced Chai Tea Latte (Starbucks Copycat)
    • Salt lassi.
      Salted Lassi Recipe (Namkeen Lassi)
    • South Indian buttermilk.
      South Indian Buttermilk (Majjige / Neer Mor)
    • blackberry lassi.
      Blackberry Lassi

    Sourdough Baking

    • Turmeric sourdough bread.
      Turmeric Sourdough Bread with Caramelized Onions
    • Cheese sourdough bread.
      Jalapeno Cheddar Cheese Sourdough Bread
    • Olive sourdough bread.
      Sun-dried Tomato and Olive Sourdough Bread
    • Sourdough sandwich bread.
      BEST Sourdough Sandwich Bread Recipe
    • Sourdough dinner rolls.
      Sourdough Dinner Rolls Recipe (Super Soft and Fluffy)
    • Chocolate sourdough bread.
      Chocolate Sourdough Bread Recipe (Most Delicious and BEST)

    Popular Recipes

    • perfectly cooked naan bread.
      Homemade Naan Recipe (Easy No-Knead Recipe + Video)
    • Chicken korma.
      BEST and Authentic Chicken Korma Recipe (+ Video)
    • aloo gobi.
      Aloo Gobi (Potato Cauliflower Curry)
    • lamb palak.
      Lamb Palak / Saag Gosht (Lamb and Spinach Curry)
    • Chicken masala served with rice and roti.
      Easy and BEST Chicken Masala Recipe
    • bombay potatoes.
      Bombay Potatoes
    • Instant Pot saffron rice.
      Instant Pot Saffron Rice
    • butter chicken.
      Butter Chicken (Murg Makhani)

    Footer

    ↑ back to top

    About

    • About Me

    Privacy Policy

    • Privacy Policy
    • Disclaimer

    Contact

    • Subscribe to newsletter
    • Contact

    COPYRIGHT © 2023 EASYINDIANCOOKBOOK.COM