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    Home » Recipes » Indian Main Course

    Grilled Whole Cauliflower with Indian Spices (Tandoori Gobi)

    Published: Apr 19, 2022 · Modified: Oct 29, 2023 by Shilpa Kerur · This post may contain affiliate links. 2 Comments

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    5 from 39 votes
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    Whole roasted cauliflower with Indian spices is a vegetarian centerpiece that is great for parties, gatherings, and family meals. Made using Tandoori masala as the main spice, the cauliflower is cooked to perfection and is tender inside and crisp outside. Want more? Here is my collection of Indian cauliflower recipes.

    Grilled whole cauliflower with indian spices placed on a white plate.

    Why you will love this recipe

    • This grilled whole cauliflower is a great vegetarian centerpiece for gatherings.
    • Tandoori gobi offers a burst of smoky, spicy, and tangy flavors, making it a delightful and satisfying appetizer or side dish.

    Ingredients

    Cauliflower: Use fresh cauliflower with a tight and firm head.

    Spices: I use tandoori masala powder, chili powder, and pomegranate powder.

    See the recipe card for full information on ingredients and quantities.

    Step-by-step instructions

    grilled whole cauliflower steps 1-4.

    Step 1: In a large bowl, combine all the ingredients for the marinade. Mix well (images 1 and 2).

    Step 2: Apply this marination to the cauliflower evenly. Make sure to coat the entire cauliflower. Let it marinate for 30 minutes (images 3 and 4).

    grilled whole cauliflower steps 5-8.

    Step 3: Prepare barbeque for indirect cooking over medium heat - 375F/190C - 450F/230C (image 5). Place the cauliflower in the barbeque over indirect medium heat with the lid closed (image 6). You can also bake it in a preheated oven at 400 F for 45 minutes or until cooked through.

    Step 4: Let it roast for 1-1½ hours. Brush with some ghee once the cauliflower begins to char (images 7 and 8).

    tandoori gabi steps 9-10.

    Step 5: Let the cauliflower roast completely. Insert a knife to check if it is cooked completely (images 9 and 10).

    Expert Tips

    A key element of the marinade is besan (gram flour/chickpea flour). It is important to roast the besan well, taking care it does not burn. Alternatively, you can grind ready-to-use roasted Bengal gram (hurigadle/puthani) into a fine powder and use that instead of besan.

    Pomegranate powder adds a tang to the dish. It is optional and can be skipped. Alternatively, you can squeeze lemon/lime juice after roasting the cauliflower.

    The time taken to roast the cauliflower depends on its size. Keep an eye on it to make sure you don’t overcook it. You can also bake the tandoori gobi in a preheated oven at 400 F for 45 minutes or until cooked through.

    Serving Suggestions

    Yogurt mint chutney goes very well with grilled whole cauliflower. It is very easy to whip it up - just blend some mint leaves, coriander leaves, green chili, salt, fresh ginger, and garlic. Add this to whisked yogurt and mix well. See this green chutney recipe for measurements. Serve this grilled whole cauliflower with laccha pyaaz.

    Pair tandoori gobi with fresh naan and raita for a delicious main meal. Or serve it on a bed of this delicious saffron rice. You can also use them to make wraps or sandwiches with the florets.

    This grilled cauliflower is keto-friendly, and so is this roasted celeriac.

    Recipe FAQs

    How to substitute tandoori masala powder?

    Tandoori masala is easily available in Indian grocery stores and supermarkets. If you don't have access to it, substitute it with garam masala and Kashmiri chili powder.

    Can I roast this tandoori cauliflower in the oven?

    Yes. Follow this recipe and bake the cauliflower in a preheated oven at 400 F (200 C) for 45 minutes to one hour or until the cauliflower is cooked through.

    How to store leftover tandoori gobi?

    Leftovers can be stored in the refrigerator for up to 5 days. However, tandoori gobi does not freeze well, and I recommend not freezing it.

    How to select cauliflower for grilling?

    Make sure the cauliflower you choose to make tandoori gobi has a tight and firm head. The cauliflower florets should be compact, and the leaves must be green and crisp. The color of the head should be white or pale cream, and it should not have any signs of brown and grey colored spots.

    Whole roasted cauliflower garnished with cilantro.

    More cauliflower recipes

    • Instant Pot dalia khichdi.
      Instant Pot Dalia Khichdi
    • Gobi paratha garnished with cilantro and placed on a black plate.
      Gobi Paratha (Cauliflower Stuffed Flatbread)
    • Pav bhaji.
      Best Pav Bhaji Recipe (Mumbai Street-Style)
    • gobi 65.
      Gobi 65 (Crispy Indian Cauliflower) - Air Fryer

    If you tried this Tandoori Gobi Recipe or any other recipe on my website, please leave a ? star rating and let me know how it went in the ? comments below.

    Recipe card

    grilled whole cauliflower with indian spices.

    Tandoori Gobi / Grilled Whole Cauliflower

    Whole roasted cauliflower with Indian spices is a vegetarian centerpiece that is great for parties, gatherings, and family meals. Made using Tandoori masala as the main spice, the cauliflower is cooked to perfection and is tender inside and crisp outside.
    5 from 39 votes
    Print Pin Rate Google logo Add Preferred Source
    Author: Shilpa Kerur
    Course: Main Course
    Cuisine: Indian
    Servings: 8
    Prep Time: 15 minutes minutes
    Cook Time: 1 hour hour 15 minutes minutes
    Total Time: 1 hour hour 30 minutes minutes

    Ingredients

    • 1 large cauliflower head

    For the marinade

    • ½ cup yogurt
    • 3 tablespoon besan gram flour/chickpea flour
    • 1 tablespoon tandoori masala
    • 1 teaspoon Kashmiri red chili powder or to taste
    • 1 teaspoon pomegranate powder (anardana powder)
    • Salt to taste
    • 2 tablespoon ghee (use store-bought or homemade ghee)
    Prevent your screen from going dark

    Instructions

    Prep

    • Wash the cauliflower and remove the leaves and thick stem. Cut the stalk to create a flat surface.
    • Dry roast the besan for 2-3 minutes, until the raw smell goes.

    Marination

    • In a large bowl, combine all the ingredients for marination. Mix well.
    • Apply this marination all the cauliflower evenly. Make sure to coat the entire cauliflower.
    • Let it marinate for 30 minutes.

    Roasting in Bbq

    • Prepare barbeque for indirect cooking over medium heat - between 375 F (190 C) to 450 F (230 C).
    • Place the cauliflower in the barbeque over indirect medium heat with lid closed.
    • Let it roast for 1-1½ hours.
    • If the cauliflower begins to char after an hour, cover it with aluminum foil and cook for further 15 minutes or till the cauliflower is cooked through.
    • Insert a knife to check if it is cooked completely,

    Oven Instructions

    • Preheat oven to 400 F. Bake for 45 minutes or until cooked through.
    • Insert a knife to check if it is cooked completely,

    Notes

    A key element of the marinade is besan (gram flour/chickpea flour). It is important to roast the besan well, taking care it does not burn. Alternatively, you can grind ready-to-use roasted Bengal gram (hurigadle/puthani) into a fine powder and use that instead of besan.
    Pomegranate powder adds a tang to the dish. It is optional and can be skipped. Alternatively, you can squeeze lemon/lime juice after roasting the cauliflower.
    The time taken to roast the cauliflower depends on its size. Keep an eye on it to make sure you don’t overcook it.
    Calories: 83kcal | Carbohydrates: 8g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 45mg | Potassium: 366mg | Fiber: 3g | Sugar: 3g | Vitamin A: 90IU | Vitamin C: 51mg | Calcium: 44mg | Iron: 1mg
    Tried this Recipe? Share it Today!Mention @easyindiancookbook or tag #easyindiancookbook!

    More Indian Main Course

    • Instant Pot whole masoor dal.
      Whole Masoor Dal (Brown Lentil Curry) - Instant Pot
    • Chicken pulao.
      Easy Chicken Pulao Recipe (Instant Pot)
    • Instant Pot goat curry.
      Easy Goat Curry (Mutton Curry) - Instant Pot
    • Instant Pot methi rice.
      Instant Pot Methi Pulao (Methi Rice Recipe)

    Reader Interactions

    Comments

      5 from 39 votes (37 ratings without comment)

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      Recipe Rating




    1. Andrea White says

      April 24, 2022 at 5:41 pm

      5 stars
      Love the blend of spices! So flavorful and delicious!

    2. Katie says

      April 25, 2022 at 10:17 pm

      5 stars
      Such a delicious recipe!

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