Explore the rich and diverse flavors of India through these simple dal recipes. Each recipe is a testament to the versatility and depth of Indian cuisine, offering a taste of home-cooked dal that will nourish your body and soul. Whether you're seeking the familiar embrace of home-cooked dal or eager to explore new recipes, this collection is a celebration of the versatile and heartwarming world of Indian dals.
Methi Dal (Fenugreek Leaves Dal)
Methi Dal is a delicious dal made with lentils and aromatic spices, enhanced with the unique flavor of frozen methi leaves (fenugreek leaves). Prepared in the Instant Pot for ultimate convenience, this dish is a perfect balance of taste and healthiness, making it a must-try for all!
Get the recipe: Methi Dal.
Palak Dal (Spinach Dal)
This delicious palak dal recipe is made in the Instant Pot using frozen spinach. It's a quick and easy way to make this classic Indian dish, perfect for a busy weeknight meal. The lentils and spinach cook up perfectly in the Instant Pot, and the result is a creamy and flavorful dish that is packed with flavor. Serve dal palak with steamed basmati rice, and enjoy!
Get the recipe: Palak Dal.
Vegetable Sambar
Savor the simple joys with Vegetable Sambar, a beloved comfort food in South India. This heartwarming dish brings fresh veggies, lentils, and aromatic spices, creating a delightful blend of flavors. Enjoy it with rice or South Indian breakfast, and experience the warmth and comfort of a classic South Indian meal.
Get the recipe: Vegetable Sambar.
Ridge Gourd Moong Dal
Easy and delicious dal made with ridge gourd and moong dal (petite yellow lentils). When made in an Instant Pot, this vegan and gluten-free dal is ready in less than 20 minutes, with just 5 minutes of hands-on time.
Get the recipe: Ridge Gourd Dal.
Palak Sambar
Palak sambar, a delicious South Indian stew made with spinach and lentils, is a flavor explosion in your mouth. The tangy tamarind and the aromatic sambar powder come together to create a dish that is both satisfying and comforting.
Get the recipe: Palak Sambar.
Chana Dal
Experience the rich flavors of Instant Pot chana dal - a hearty and wholesome dish made with split chickpeas infused with aromatic spices. It is an easy and delicious addition to your everyday meals!
Get the recipe: Instant Pot Chana Dal.
Lauki Dal (Calabash Dal)
Lauki Moong Dal - where simplicity meets sublime taste! This comforting dish, blending the goodness of calabash (bottle gourd/opo squash) and moong dal (yellow lentils), is a warm hug for your palate. Wholesome, easy, and perfect for those comforting moments.
Get the recipe: Lauki Moong Dal.
Cabbage Dal
Instant Pot Cabbage Dal is a hearty lentil dish with tender cabbage, aromatic spices, and creamy dal, made in the Instant Pot for a quick and comforting meal. The cabbage adds a touch of sweetness to the dal, while the spices give it a warm flavor. It is ready in just 20 minutes (with 5 minutes of hands-on time), making it perfect for a busy weeknight!
Get the Recipe: Cabbage dal.
Horsegram Sambar
Experience the rich and wholesome flavors of hurali sambar or horse gram sambar with this authentic recipe. Perfectly paired with plain steamed rice or roti/chapati, this horse gram sambar is a wholesome and satisfying meal that brings the warmth and comfort of homemade cooking to your table.
Get the recipe: Horsegram Sambar.
Mango Dal
Raw mango dal is a delicious Indian lentil dish that combines the nutty flavor of toor dal (pigeon pea) with the tangy taste of raw/green mangoes, along with a hit of spice from chilies and the aroma of ghee.
Get the recipe: Mango Dal.
Dal Fry
Instant Pot dal fry is a creamy, flavorful dal made in the pressure cooker in under 30 minutes! This comforting Indian staple pairs perfectly with rice or roti for a satisfying meal.
Get the recipe: Dal Fry.
Whole Masoor Dal (Brown Lentils)
Warm up your dinner with a bowl of Instant Pot Whole Masoor Dal. This hearty brown lentil curry is ready in just 30 minutes! Made with simple ingredients, this is a great weeknight meal.
Get the recipe: Whole Masoori Dal.
Green Moong Dal (Mung Bean Dal)
Green moong dal curry is wholesome, hearty, and rich in flavor. This mung bean curry is a staple with many regional variations across India, each with its own unique twist. My recipe here is the Bengali version called tarka dal.
Get the recipe: Green Moong Dal.
Lauki Chana Dal (Calabash with Split Peas)
This lauki chana dal sabzi is a must-try if you are looking for a delicious curry that is easy to prepare. Made in the Instant Pot, it is ready in under 30 minutes. It is vegan, gluten-free, and pairs well with basmati rice and roti.
Get the recipe: Lauki Chana Dal.
What to serve with dal?
- Dal is a comfort food commonly served with plain steamed rice like basmati rice or sona masoori rice. It can also be paired with jeera rice and saffron rice.
- Roti or paratha is also a great choice. Try gobi paratha, matar paratha, or mooli paratha for an indulgent meal.
- Add plain yogurt or raita, kachumber salad, or cucumber peanut salad as a side for a well-rounded meal.
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