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    Home » Recipes » Indian Main Course

    Instant Pot Vegetable Pulao

    Published: Jan 25, 2022 · Modified: Nov 1, 2023 by Shilpa Kerur · This post may contain affiliate links. 8 Comments

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    5 from 36 votes
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    Vegetable pulao is rice and vegetables cooked together with flavorful and aromatic spices. This Karnataka-style pulao is made using a masala base of spices, herbs, and coconut. Made this easy one-pot dish in an Instant Pot for a perfect weekday meal.

    instant pot vegetable pulao

    Why you will love this recipe

    • This pulao is packed with aromatic herbs and spices, creating a delightful blend of flavors that's both comforting and satisfying.
    • The convenience of preparing this dish in one pot using an Instant Pot makes it a time-saving, hassle-free option for a delicious meal.
    • Its ease of reheating and the crowd-pleasing taste make it an excellent choice for lunchbox meals and gatherings like potlucks.

    Ingredients

    Rice: I use Basmati rice to make this dish. However, short-grain Sona masoori rice can also be used.

    Vegetables: I use potatoes, carrots, green beans, peas, cauliflower, and capsicum.

    Coconut: Fresh coconut is a key ingredient and is added to the masala base.

    Herbs: I use coriander leaves, mint leaves, and curry leaves.

    See the recipe card for full information on ingredients and quantities.

    Step-by-step instructions

    Grind masala paste for veg pulao.
    Step 1: Grind the whole spices into a fine powder. To this, add coconut, onion, ginger, garlic, green chili, coriander leaves, and mint leaves. Grind into a smooth paste, adding ½ cup of water.
    Saute onions in the initial tempering.
    Step 2: Heat oil and add mustard seeds, cumin seeds, curry leaves, and bay leaves. Next, add onions and fry until it is translucent.
    Add the green masala and cook well.
    Step 3: Once the onions are done, add the ground paste to it and mix well. Cover and simmer for 5 minutes.
    Add vegs, rice, and salt.
    Step 4: Add the vegetables, soaked rice, and salt.
    Add water and mix with 2 cups water.
    Step 5: Add 2 cups of water and mix well. Pressure cook for 6 minutes.
    Instant pot vegetable pulao.
    Step 6: Do a quick release of pressure. Mix gently using a fork.
    perfectly cooked rice in the pulao
    Perfectly cooked rice in pulao.

    Expert tips to make Instant Pot vegetable pulao

    Measure the water you are using to make the masala paste. The total amount of water we are using here is 2½ cups, divided into two parts. We need ½ cup of water to grind the masala base and 2 cups of water to cook the rice.

    When making the masala paste, grind the whole spices first into a fine powder. Then, add the rest of the ingredients and grind with water. If you add everything together, the spices may not grind finely.

    Bay leaves are a key ingredient - do not skip them. In fact, they are called 'palav elle' in Kannada (translating to leaf used in pulao - 'elle' means leaf). For an authentic veg palav, add all the spices mentioned. At a minimum, add cinnamon, cardamom, and cloves.

    You can use any vegetables of your choice. I use around 4 cups of vegetables for 2 cups of rice, making it loaded with veggies. You may change the quantity as per your preference.

    The masala base can be made and stored in the freezer for up to 3 months. I often keep 1-2 batches of this green masala base in my freezer. That way, all I have to do is cook it with vegetables, soaked rice, and water for a quick and easy meal.

    Recipe FAQs

    How to make it in a stovetop cooker?

    You can make this veg pulao in a stovetop pressure cooker. Follow this recipe with a 1 to 1.5 rice-to-water ratio and cook for two whistles in the cooker. To make this dish in a stovetop pan, follow this recipe with a 1 to 1.5 rice-to-water ratio and cook covered for 15-18 minutes (or until all the moisture is absorbed).

    What vegetables can be added to pulao?

    Potato, carrot, peas, green beans, and capsicum are commonly used in pulao. Other vegetables that can be used are corn, beetroot, cauliflower, broccoli, etc. Soya chunks can also be used in this pulao.

    Can I freeze pulao?

    While the pulao itself may not be stored in the freezer, the masala paste can be. Cook the masala paste as per this recipe, cool it completely, and store it in the freezer. When you want to use it, add vegetables, rice, and water to it and cook as per this recipe.

    What is a rice bath?

    In Kannada, 'bath' means a rice-based dish or a preparation made with rice. This veg palav (or pulao) is also popularly known as rice bath or veg rice bath in restaurants.

    instant pot vegetable pulao

    More South Indian Rice Dishes

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    • mango rice.
      Mango Rice (Mavinakayi Chitranna)

    If you tried this Instant Pot Vegetable Pulao Recipe or any other recipe on my website, please leave a ? star rating and let me know how it went in the ? comments below.

    Recipe card

    Instant Pot veg pulao.

    Instant Pot Vegetable Pulao (Karnataka style Veg Pulao)

    Vegetable pulao is rice and vegetables cooked together with flavorful and aromatic spices. This Karnataka style pulao is made using a masala base of spices, herbs, and coconut. Made this easy one-pot dish in an Instant Pot for a perfect weekday meal.
    5 from 36 votes
    Print Pin Rate Google logo Add Preferred Source
    Author: Shilpa Kerur
    Course: Main Course
    Cuisine: Indian
    Servings: 8
    Prep Time: 15 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 35 minutes minutes

    Ingredients

    • 2 cups Basmati rice
    • 1 medium potato
    • 1 small carrot
    • 10-12 green beans
    • ½ cup cauliflower
    • ¼ cup peas
    • ½ cup capsicum I used a mix of red and green
    • 1 small onion thinly sliced
    • 3 tablespoon oil
    • 1 teaspoon mustard seeds
    • 1 teaspoon cumin seeds
    • 2 bay leaf
    • 6-8 curry leaves
    • Salt to taste
    • 2 cups water

    To grind together:

    • ½ bunch coriander leaves (cilantro)
    • ¼ cup mint leaves
    • ½ cup coconut grated
    • 2-3 green chilli or as per taste
    • 1 medium onion diced
    • 1 inch ginger
    • 3-4 cloves garlic
    • 1 tablespoon poppy seeds
    • 1 inch cinnamon
    • 5 cardamom
    • 5 cloves
    • 2 marathi moggu
    • 1 teaspoon fennel seeds
    • ½ cup water
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    Instructions

    Prep

    • Wash the rice thoroughly and soak for about 20 minutes. Strain and keep aside
    • Cut the vegetables and set aside
    • Grind the whole spices into a fine powder (poppy seeds, cinnamon, cardamom, cloves, marathi moggu, fennel seeds)
    • To this, add coconut, onion, ginger, garlic, green chili, coriander leaves, mint leaves. Grind into a smooth paste adding ½ cup water

    Making the pulao

    • Set Instant Pot in saute mode and add oil
    • Add mustard seeds and let it splutter. Add cumin seeds, curry leaves, and bay leaves
    • Add onions and fry until it is translucent (3-4 minutes)
    • Add the ground paste to it and mix well. Cover and simmer for 5 minutes
    • Add the cut vegetables, and salt
    • Add the soaked rice along with 2 cups of water
    • Mix well and secure the lid of the Instant Pot
    • Set the IP to pressure cook mode for 6 minutes. Do a quick release of pressure
    • Mix gently using a fork. Serve hot with raita

    Video

    Notes

    Measure the water you are using to make the masala paste. The total amount of water we are using here is 2½ cups, divided into two parts. We need ½ cup of water to grind the masala base and 2 cups of water to cook the rice.
    When making the masala paste, grind the whole spices first into a fine powder. Then, add the rest of the ingredients and grind with water. If you add everything together, the spices may not grind finely.
    Bay leaves are a key ingredient - do not skip them. In fact, they are called 'palav elle' in Kannada (translating to leaf used in pulao - 'elle' means leaf). For an authentic veg palav, add all the spices mentioned. At a minimum, add cinnamon, cardamom, and cloves.
    Calories: 316kcal | Carbohydrates: 51g | Protein: 6g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 58mg | Potassium: 372mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1547IU | Vitamin C: 43mg | Calcium: 72mg | Iron: 2mg
    Tried this Recipe? Share it Today!Mention @easyindiancookbook or tag #easyindiancookbook!

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      Instant Pot Dalia Khichdi
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      Whole Masoor Dal (Brown Lentil Curry) - Instant Pot
    • Chicken pulao.
      Easy Chicken Pulao Recipe (Instant Pot)
    • Instant Pot goat curry.
      Easy Goat Curry (Mutton Curry) - Instant Pot

    Reader Interactions

    Comments

      5 from 36 votes (28 ratings without comment)

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      Recipe Rating




    1. Tavo says

      January 29, 2022 at 6:32 am

      5 stars
      Absolutely delicious; such a great mix of spices with the rice and potatoes... fantastic! I will make it again!!

    2. Kaitlin says

      January 29, 2022 at 7:43 am

      5 stars
      I’ve never tried this type of Indian recipe before! It’s amazing. Thank as always Shilpa

      Kaitlin

    3. Chris says

      January 29, 2022 at 10:37 am

      5 stars
      I just love your perfectly flavored recipes. Our family enjoyed this lovely vegetable pulao yesterday and everyone loved it! Thank you so much for this flavorful and perfectly seasoned recipe.

    4. Jacqui says

      January 29, 2022 at 11:07 am

      5 stars
      This sounds absolutely amazing! What a great meal.

    5. Jacqui says

      January 29, 2022 at 11:07 am

      5 stars
      This sounds absolutely amazing! What a great meal.

    6. Michelle says

      January 29, 2022 at 1:15 pm

      5 stars
      What an amazing recipe! I'm really grateful that it's vegan, and so easy to make in the instant pot!

    7. nancy says

      January 29, 2022 at 4:59 pm

      5 stars
      this rice was really flavourful!

    8. Anaiah says

      January 30, 2022 at 3:14 pm

      5 stars
      This vegetable pulao was so flavorful and aromatic. It tasted amazing and pairs perfectly with so many dishes!

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