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Lamb rezala in a white bowl.
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5 from 50 votes

Lamb Rezala / Indian Lamb Stew

Lamb rezala is a rich and aromatic stew made with tender pieces of lamb or mutton cooked in a creamy white sauce.
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Course: Main Course
Cuisine: Indian
Diet: Diabetic, Gluten Free, Hindu
Servings: 6
Calories: 259kcal
Author: Shilpa Kerur

Equipment

Ingredients

  • 2 lb lamb bone-in
  • 2 cups yogurt whisked (see note 1)
  • 2 tablespoon oil
  • 2 medium onion (roughly chopped)
  • 1 inch ginger (roughly chopped)
  • 4 cloves garlic (roughly chopped)
  • 1-2 green chilies slit (adjust as per taste)
  • 10 cashews (see note 2)
  • 1 teaspoon sugar
  • 1 teaspoon salt (adjust as per taste)

Spices:

Instructions

Prep:

  • Whisk or blend the yogurt well, making sure there are no lumps (see note 1).
  • Soak the cashews in water for 10 minutes. Grind it into a smooth paste using some water and set it aside.
  • Grind onion, ginger, and garlic into a smooth paste using a little water.

Make the rezala:

  • Set the Instant Pot to saute mode and add oil. Once it heats, add the whole spices (bay leaf, cinnamon, whole pepper, cardamom, and cloves) and saute for a few seconds.
  • Add the lamb and saute for 2-3 minutes until they are browned.
  • Next, add the ground onion paste and saute for 2-3 minutes until the raw smell goes.
  • Next, add the cashew paste, whisked (or blended) yogurt, green chilies, salt, and sugar. Mix well and saute for 1-2 minutes.
  • Add one cup of water and deglaze the pot.
  • Secure the lid and pressure cook for 20 minutes on LOW pressure.
  • Let the pressure come down naturally for 10 minutes, then do a quick release of the remaining pressure.
  • Add the garam masala and mix well. Serve warm.

Notes

Note 1: Make sure the yogurt is whisked well, and there are no lumps in it. You can also give it a quick blend instead of whisking. This is important as the lumps may curdle the sauce and ruin the texture of the final dish.
Note 2: Using cashews adds richness to the rezala's creaminess, but remember that it should not overpower the dish. The dish should have a subtle nuttiness yet a smooth and creamy texture. Soak the cashews for a few minutes to ensure it grinds into a smooth paste.
Note 3: Saute the onion paste for a few minutes to remove the raw smell. We don't want to brown the onions in this dish.

Nutrition

Calories: 259kcal | Carbohydrates: 12g | Protein: 23g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 72mg | Sodium: 519mg | Potassium: 510mg | Fiber: 2g | Sugar: 6g | Vitamin A: 92IU | Vitamin C: 5mg | Calcium: 146mg | Iron: 2mg