Ingredients
1 cup foxtail millet
¾ cup moong dal
¼ cup chana dal
2 tablespoon ghee (or oil for vegan option)
1 teaspoon cumin seeds
1 bay leaf
1 large onion thinly sliced
1 tablespoon ginger paste
2 teaspoon garlic paste
1 large tomato chopped
½ teaspoon turmeric powder
Ingredients 1 cup foxtail millet¾ cup moong dal¼ cup chana dal2 tablespoon ghee (or oil for vegan option)1 teaspoon cumin seeds1 bay leaf1 large onion thinly sliced1 tablespoon ginger paste2 teaspoon garlic paste1 large tomato chopped½ teaspoon turmeric powder
Ingredients Contd.
1 teaspoon chili powder
1 teaspoon coriander powder
½ teaspoon garam masala
1 cup spinach (fresh or frozen)
1 medium carrot diced
8-10 green beans cut into 1-inch pieces
½ cup cauliflower florets
½ cup peas
Salt to taste
¼ cup coriander leaves
Ingredients Contd.1 teaspoon chili powder1 teaspoon coriander powder½ teaspoon garam masala1 cup spinach (fresh or frozen)1 medium carrot diced8-10 green beans cut into 1-inch pieces½ cup cauliflower florets½ cup peasSalt to taste¼ cup coriander leaves