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Bottle Gourd Dal / Bengali Lau Dal (Instant Pot)
36 views · Jul 25, 2022
Visit Channel:easyindiancookbook.com
Bengali-style lau dal made with bottle gourd is so full of flavors and easy to make. Made with petite yellow lentils or moong dal, this lauki dal is absolute comfort food. Some basic spices and the Instant Pot are all you need to make this healthy dhal in less than 20 minutes (with just 5 minutes of active cooking).

Visit https://easyindiancookbook.com/bottle-gourd-dal-instant-pot/ for the full recipe.

Ingredients:
1 medium bottle gourd cut into cubes
1½ cup moong dal
1 tablespoon oil
1 teaspoon cumin seeds
1 bay leaf
1-2 dry red chilli
1-2 green chili
½ inch ginger
1 teaspoon ground turmeric
½ teaspoon ground cumin
1 large tomato
Salt to taste
½ teaspoon sugar
2 tablespoon cilantro
½ lemon or lime
5 cups water
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